Calendario dei corsi
| Giorni | h 07:00 – 11:00 | h 11:00 16:00 | h 17:00 – 21:00 | h 21:00 – 23:30 |
|---|---|---|---|---|
| Lunedì | h 7-8Ashtanga Yoga—– h 09:30 – 10:30 yoga dolce— |
— h 13:00 – 14:00 pilates — |
— h 17:30 – 18:30 yoga bambini —— h 18:30 – 19:30 pilates —— h 19:30 – 21:00hatha yoga —- |
— h 21:00 – 22:00 pilates rehab — |
| Martedì | — h 09:30 – 10:30 pilates —h 10:30 – 11:30 pilates post parto |
— h 13:00 – 14:00 Pilates per la gravidanza—— |
— h 19:00 – 20:30 hatha yoga sivananda—— h 20:30 – 21:30 Zenqi — |
|
| Mercoledì | h 09:30 – 10:30 hatha yoga — |
— h 13:00 – 14:00 hatha yoga —— |
— h 18:30 – 19:30Espressione corporea consapevole —— pilates — |
— h 21:00 – 23:00 formazione – seminari — |
| Giovedì | — h 09:30 – 10:30pilates — |
— h 10:30 – 11:30 yoga mamma neonato —— h 13:00 – 14:00 yoga gravidanza — |
——— h 18:30 – 19:45 hatha yoga |
— h 21:30 – 22:30 Seminari — |
| Venerdì | — h 09:30 – 10:30 hatha yoga — |
— h 13:00 – 14:00 pilates |
— h 18:00 – 19:00 Zenqi — h 19:00 – 20:00 |
— Seminari/formazione |
SABATO : 8,30 – 13,30 CORSI FORMAZIONE OPERATORI
